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When you are angry and frustrated, you need to step back from those feelings and calm down. Taking deep breaths helps. This can save you from saying and doing things in the heat of the moment that you wish you hadn’t. When you get angry and lose your temper, you lose! Anger can make you […]
Anger can make you sick. Going through a divorce is very stressful emotionally. Unfortunately anger is part of the package. Anger takes a toll on your health. Some of the side affects of anger are: —Anger can hamper your ability to think rationally; —Anger can increase your blood pressure; —Anger can compromise your immune system; —Anger can […]
