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When girls are growing up, all they want to do is get married. But women in their 60’s, 70’s and 80’s who have been married and are either now single because of the death of their spouse or divorce, do not want to be married again. Some of the reasons are that women build a […]
When you are angry and frustrated, you need to step back from those feelings and calm down. Taking deep breaths helps. This can save you from saying and doing things in the heat of the moment that you wish you hadn’t. When you get angry and lose your temper, you lose! Anger can make you […]
Some people are just nosey and tactless. They ask you questions that the answer is really none of their business. They intimidate you and often catch you off-guard to answer. One way to deal with an unwanted question is, “I don’t know or I’ll have to think about it”—but of course that answer doesn’t apply to every question. People need to be less nosey […]
Anger can make you sick. Going through a divorce is very stressful emotionally. Unfortunately anger is part of the package. Anger takes a toll on your health. Some of the side affects of anger are: —Anger can hamper your ability to think rationally; —Anger can increase your blood pressure; —Anger can compromise your immune system; —Anger can […]
When most of us receive a compliment, instead of just saying “thank you” and accepting the compliment, we answer by diminishing the compliment. We need to accept flattering words graciously. A compliment is a gift. When someone gives you a gift, they really want you to have it!
Happiness is a choice! The same way physical exercise can change your body, you can change your mental state of mind. It’s easy to be miserable—but it’s just as easy to be happy! Think happy and you will be happy! Smile at the world and it will smile back!
