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When you are angry and frustrated, you need to step back from those feelings and calm down. Taking deep breaths helps. This can save you from saying and doing things in the heat of the moment that you wish you hadn’t. When you get angry and lose your temper, you lose! Anger can make you […]
In a Town & Country article about how not to be boring, David Brown who produced Jaws, The Sting, Cocoon and Driving Miss Daisy, among many other highly regarded films and several plays, gave the following advice: “Rule #1: Make your conversation short. Rule #2: Make it snappy. Rule #3: Start not being a bore […]
Anger can make you sick. Going through a divorce is very stressful emotionally. Unfortunately anger is part of the package. Anger takes a toll on your health. Some of the side affects of anger are: —Anger can hamper your ability to think rationally; —Anger can increase your blood pressure; —Anger can compromise your immune system; —Anger can […]
When most of us receive a compliment, instead of just saying “thank you” and accepting the compliment, we answer by diminishing the compliment. We need to accept flattering words graciously. A compliment is a gift. When someone gives you a gift, they really want you to have it!
Happiness is a choice! The same way physical exercise can change your body, you can change your mental state of mind. It’s easy to be miserable—but it’s just as easy to be happy! Think happy and you will be happy! Smile at the world and it will smile back!
“You cannot help the poor by destroying the rich. You cannot strengthen the weak by weakening the strong. You cannot bring about prosperity by discouraging thrift. You cannot lift the wage earner up by pulling the wage payer down. You cannot further the brotherhood of man by inciting class hatred. You cannot build character and […]
Sometimes you need to slow down. Sometimes just stepping away from a situation and allowing the “Universe” to work its wonders is what you need to do. Just because you’re not doing something doesn’t mean that something isn’t being done. Be Patient.
