Benefits of Exercise

Exercise  is the “fountain of youth.” Aerobic exercise  builds endurance and strengthens the heart. Exercise creates new brain cells and can help ward off cancer and diabetes. Strength training builds muscles—and you are never too old to build muscles!  It can also keep you from accumulating the wrong kind of body fat. 1.   Exercise can […]

Estate Planning Strategies

There are several strategies you should consider when doing your estate planning. First, you should consider making gifts to the beneficiaries of your Will while you are still alive—during your lifetime. This is generally better than giving them money through your estate. Ask your accountant what the estate taxes re gifts currently are. You can […]

Estate Planning

Everyone, especially someone who has recently gotten a divorce, should do their estate planning. The first thing you need to do is to take stock of your assets and liabilities. This can include a list of the value of your home or apartment and other physical assets; recent statements from your bank and brokerage accounts; […]

Treat Divorce Like A Business Deal

You need to treat your divorce like a business deal—because that is the way your husband will.  A marriage is nothing more than a contract. Divorce is nothing more than the dissolution of that contract. Do your research! Read “The Divorce Survival Guide for Women” to learn every aspect of the divorce process. Read the […]

A Little Divorce Gossip

Yup, it’s true. Katie Holmes and Tom Cruise settled their divorce quietly on July 9, 2012. They agreed to honor “each of our respective beliefs.” “Under terms of the settlement, Suri isn’t permitted to be exposed to anything Scientology-related, and this includes going to any Scientology churches, parties, etc.”  a source close to the negotiations […]

Infidelity—Can you forgive?

Can you ever forgive infidelity? And, can you ever recover from infidelity? It is very difficult to forgive (and forget) someone when they have been unfaithful.  The first thing you have to think about and ask yourself  is—do you really want to—or is this the perfect excuse to end or get out of a bad […]

Pre-Prenups

Cohabitation in the United States has increased by more than 1,500 percent in the past half century. In 1960 about 450,000 unmarried couples lived together. Today the number is more than 7.5 million. The majority of young adults will live with someone in a romantic relationship before they marry; and more than half of all […]

A Little Divorce Gossip

Yup it’s true! Katie Holmes sued Tom Cruise for divorce in Manhattan Supreme Court on June 28, 2012. Holmes will move for “primary residential custody” of their 6 year-old daughter, Suri. She doesn’t want Scientology to be part of her daughter’s upbringing or education. There are many rumors about this sham 5 1/2 year marriage—some […]