There is no such thing as Internet privacy! And there is no escaping the fact that the Internet knows more about you than you’d like. Your life is an open book. When someone Googles your name they can find out much more about you than you’d want. But Google doesn’t tap into the extensive world […]
Exercise is the “fountain of youth.” Aerobic exercise builds endurance and strengthens the heart. Exercise creates new brain cells and can help ward off cancer and diabetes. Strength training builds muscles—and you are never too old to build muscles! It can also keep you from accumulating the wrong kind of body fat. 1. Exercise can […]
Everyone, especially someone who has recently gotten a divorce, should do their estate planning. The first thing you need to do is to take stock of your assets and liabilities. This can include a list of the value of your home or apartment and other physical assets; recent statements from your bank and brokerage accounts; […]