Stress is a national epidemic. Stress makes you feel frazzled and overwhelmed. The stress of going through a divorce can be devastating. You need to reduce the stress in your life, and one of the best ways is with exercise. Burnout on the other hand leaves you unmotivated and may cause depression and heart disease. Unrelenting pressure plays a huge role in […]
One of the most stressful times of your life is when you are going through a divorce. Exercise is key to helping you cope with stress. Stress can make you sick, so you must do everything you can to minimize it. Even an hourly walk every day can be helpful. America is an “overstressed nation” according to a […]
One of the first things some women want to do when they have gone through a terrible divorce is get rid of everything their ex-husband had given them—particularly jewelry. Elin Nordegren reportedly got rid of any signs of her ex-husband, serial cheater Tiger Woods, including the jewelry he gave her. I would suggest that you […]
Credit card companies say that simple defensive measures can protect you from fraud. Some are: shredding new credit card offers and old credit card statements. Not leaving your payment envelope stuck on the mailbox. Other things you should do: —Make sure your credit card company has your phone number so if a suspicious charge appears […]
Once upon a time, in a land far away, a beautiful, independent, self-assured princess happened upon a frog as she sat contemplating ecological issues on the shores of an unpolluted pond in a verdant meadow near her castle. The frog hopped into the princess’ lap and said, “Elegant Lady, I was once a handsome prince, […]
The best way to work with your attorney is to empower yourself by understanding the divorce process in your state. Don’t ever assume that your attorney will take care of everything. Not only are you the boss when you hire an attorney, but you are the one who has the most to gain or lose. […]