The Effects of Rape

We’ve all read about the young woman who was gang-raped in India (not the first), who ultimately died—or the case against a man inside the Orthodox Jewish community who raped young women from the age of 14 to 21.  Unfortunately, rape happens everywhere, all the time. Women are raped every day and not just by […]

New Year’s Resolutions

Many of us start off the new year by making New Year’s resolutions.  It’s a great tradition that has gone on forever. Unfortunately, most of the “resolutions” we make we will never keep. The beginning of a new year is the perfect time to think about how we’d like to improve our lives. Don’t set your […]

Your NAME

The author of this poem is unknown… Our NAME it that tenacious thing to which all faults and graces cling, Attached to it for all I see is everything we dared to be. Our manners, habits, thoughts and air, are stamped upon the NAME we bear. ‘Tis not by common flesh and bone, but by […]

Dirty Tricks

Some husbands and their divorce teams will do anything to gain the upper hand in a divorce. They can play some really dirty tricks to make sure you are beaten down emotionally and financially. Don’t think these things don’t happen. They happen every day, especially when the divorce is a financially complex one.   These […]

Divorce Settlement Mistakes

During a divorce the emotional stress can make you just want to run away.  It is considered as emotionally overwhelming as the death of a parent or a spouse. When it is time to negotiate a settlement, sometimes you are too beaten down to focus on every facet of it. Financially this may be your […]

Hiding Assets

If you are a woman going through a divorce, the chances that your husband is hiding assets is great—and it happens much more frequently than most women expect. Hiding assets during a divorce is sneaky, unethical and illegal—but it happens in almost every divorce!  If your husband is hiding assets, that means that you won’t get the divorce […]

Internet Privacy

There is no such thing as Internet privacy!  And there is no escaping the fact that the Internet knows more about you than you’d like. Your life is an open book. When someone Googles your name they can find out much more about you than you’d want. But Google doesn’t tap into the extensive world […]

Benefits of Exercise

Exercise  is the “fountain of youth.” Aerobic exercise  builds endurance and strengthens the heart. Exercise creates new brain cells and can help ward off cancer and diabetes. Strength training builds muscles—and you are never too old to build muscles!  It can also keep you from accumulating the wrong kind of body fat. 1.   Exercise can […]