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New research has found a key to relationship happiness. People who have a self-accepting attitude may have better relationships. In a study by the University of Texas at Austin they found that people felt more satisfied with their relationship when their partner had a high level of self-compassion—being understanding and forgiving when experiencing personal flaws […]
The health benefits of sleep are numerous. A good night’s rest does more than boost your energy levels… 1. Sleep improves memory. The deepest state of sleep (also called the REM or Rapid Eye Movement sleep stage—when you dream) has been proven to be the most mind rejuvenating. 2. Sleep helps you live longer. It […]
Before you even think of having sex with a new person, make sure they have been examined by a doctor and do not have any sexually transmitted diseases! A few moments of “pleasure” could cost you misery the rest of your life! There is a new type of untreatable gonorrhea. The World Health Organization (WHO) […]
The author of this poem is unknown… Our NAME it that tenacious thing to which all faults and graces cling, Attached to it for all I see is everything we dared to be. Our manners, habits, thoughts and air, are stamped upon the NAME we bear. ‘Tis not by common flesh and bone, but by […]
